Comment: I agree Fishy - Diet is the key and good fats come from many...

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In reply to comment: Interesting. (see in situ)

I agree Fishy - Diet is the key and good fats come from many...

...sources.

I noticed he was not saying don't eat fish. He had no problem with that.

But the concentrated fish oils he really bashed. He said they are designed to keep fish alive in cold water - not for human consumption.

I want to look further into what he calls "Parent Essential Oils."

I think fish oils are a case of someone noticing that those cultures who eat more seafood tend to be healthier so they decided to try to isolate a little part of the fish, bottle it and sell it as the reason for the health-giving properties of fish.

But this guy de-bunks that philosophy altogether.

I'm good with getting my oil from my beloved avacados!

"We have allowed our nation to be over-taxed, over-regulated, and overrun by bureaucrats. The founders would be ashamed of us for what we are putting up with."
-Ron Paul