Lao Tzu, Coconut oil like butter is high in saturated fats. But...
People with health issues often have an imbalance in the ratio of Omega 3 to Omega 6.
To offset the high omega 6 in most plant oils with enough Omega 3 is near impossible.
Flax, borage oil are in the EFA oils I use.
Dr Joel Wallach is the best science-based and results-oriented healer I've found. His 1994 book Rare Earth Forbidden Cures references 297 scientific papers from major peer-reviewed international journals. I am saving up to get the rest of his books.
Free includes debt-free!
Want DP delivered to your inbox daily? Subscribe here: