Comment: Lifting at the gym high is

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Lifting at the gym high is

Lifting at the gym high is awesome. I like to throw on some Lil John (Yeah its crap music but its good to get your adrenaline up)and do power cleans. The last couple of years though I have switched to only using medicine balls standing on a bosu ball and I am in better shape than I have ever been with traditional weights.

We all share this eternally evolving present moment- The past and future only exist as inconsequential mental fabrications.