Comment: Quite the opposite for me, I snack every 2-3hrs to stave off the

(See in situ)


Quite the opposite for me, I snack every 2-3hrs to stave off the

big hunger "pangs" on lunch & dinner (thus I do not indeed feel hungry at those meals; I am not diabetic; along with modified Paleo)...and I ended up losing 49lbs, a little over a year.

I'm now at 135lbs, well within my BMI and I never felt this better since (lean, lighter on my feet, joint pains simply faded away, stopped B/P pills & statins by my primary MD)..my college years (same current weight). I am now 47.