Comment: I think it's unrealistic

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I think it's unrealistic

to expect most folks to give up so much. It might be healthful, and bring longevity, but it seems pretty austere. I agree, though, that ketogenic diets are awesome - and all the rage for good reason: They work!!!

I have not had any bread, rice, pasta, potatoes, and sugar since April 3rd. I feel fantastic. My energy is through the roof. Arthritis has lessened, my skin texture has changed for the better, and best of all, I've lost 33.5 pounds!

When a true genius appears in the world, you may know him by this sign: that the dunces are all in confederacy against him. ~J. Swift