Require them to frame their "requests" as orders. They wish to be perceived as "nice guys" with their polite roadside manners, but if their requests are clearly meant to be orders, make the cops state them as the demands they really intend them to be. Tell them you don't comply with requests, but that you will willingly obey any LAWFUL orders they give you, but other orders only under duress due to the implied threat of force backing them up. Get the unlawful orders on video and file a lawsuit.
Don't be a drama queen. That was not a "tackle".
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