Comment: Sugar is glucose + fructose.

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Sugar is glucose + fructose.

Sugar is glucose + fructose. Fructose is not a chemical substitute, but it is a toxin that the body metabolizes into VLDL.

Natural sugar is not special - we used it for centuries because it was difficult to get and expensive, so people could not get much of it, mitigating the harmful effects. It's plentiful now in many different forms, which is why it's especially dangerous.