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Comment: it's all about calories

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In reply to comment: Low Carb Denialism (see in situ)

it's all about calories

If you want to lose weight, cut calories. Nothing else works. I used to be into low-carb, but I just didn't feel well on such a diet, which caused me to question this approach. I was into the paleo idea for a long time, but I don't buy it anymore. Studies of hunter-gatherer communities have shown that most of their calories come from gathering, not hunting. So even hunter-gatherers are not low carb.

"All our words are but crumbs that fall down from the feast of the mind." - Khalil Gibran
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