Comment: That's right

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That's right

We are all responsible for our own emotional responses to situations. No one can upset you for you, that is correct. It is only by your own will that causes upset of any kind. I allow myself to feel upset for short periods only to help me better focus on the issues at hand and then quickly get control and relax. It then allows me to think clearer about what is relevant to do or say next.

"We are not human beings having a spiritual experience; we are spiritual beings having a human experience"—Pierre Teilhard de Chardin