everything free of Gluten and animal products with the exception of eggs. I recently started eating eggs again, maybe 2-3 times a week. The eggs we buy are uncaged, vegetarian diet, free roaming, free of antibiotics and hormones and cost about $5 for a dozen. I would not eat them any other way. I may quit eating them or I may choose to continue eating them. Either way, I doing what my body recognizes in order to eliminate pain and suffering. Peace to you friend.
Father - Husband - Son - Spirit - Consciousness
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