Comment: Stay healthy!

(See in situ)


Michael Nystrom's picture

Stay healthy!

Preventative medicine is the best medicine.

EAT MOVE SLEEP. Eat right, get plenty of physical activity, and enough sleep every night.

Stay out of hospitals - that's where these superbugs generally live (though I know they're migrating).

Stay out of bed. That's where people die.

And while we're on the subject, here is an excellent book by the same guy. I have both and I've read both:

How Full Is Your Bucket?

Stay away from negative thoughts as much as possible. They're just as poisonous as, well, poison.

Thanks for the post BT.

To be mean is never excusable, but there is some merit in knowing that one is; the most irreparable of vices is to do evil out of stupidity. - C.B.