Comment: Stay healthy!

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Michael Nystrom's picture

Stay healthy!

Preventative medicine is the best medicine.

EAT MOVE SLEEP. Eat right, get plenty of physical activity, and enough sleep every night.

Stay out of hospitals - that's where these superbugs generally live (though I know they're migrating).

Stay out of bed. That's where people die.

And while we're on the subject, here is an excellent book by the same guy. I have both and I've read both:

How Full Is Your Bucket?

Stay away from negative thoughts as much as possible. They're just as poisonous as, well, poison.

Thanks for the post BT.