Comment: Hundreds of days

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Michael Nystrom's picture

Hundreds of days

If one is really overweight, the body will digest its own reserves. (That is part of the point, for me).

Paavo Airola tells the story of a grossly obese woman doing over 200 days in her book. The longest I've done is 20 days. This time I'm aiming for 10.

You should try it, Bill. Everyone should. I wish everyone could have this feeling of lightness, of voluntary denial, of clarity. It really is like a natural high.

Not to mention that it is good for you.