Comment: You don't have to be a

(See in situ)

In reply to comment: At this point (see in situ)

You don't have to be a

You don't have to be a vegetarian OR a protein eater. I'm a vegan and a protein eater (just from different sources)...and I lift. I do agree with you about the grains...although I still have a bagel on occassion. I have replaced my grain-based pastas legume-based pastas, even though I don't eat a lot of pasta. I'm working on removing rice.

"Villains wear many masks, but none as dangerous as the mask of virtue." - Washington Irvin