Comment: why not just read the post that interests you?

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why not just read the post that interests you?

i'm sick of the paleo posts too, but on occasion i find something interesting there too. the meat or fish you speak of is small and the diets you speak of are heavy with vegetables, fruits and grains. the preferred exercise these days is called burst training and is not time consuming.

i would like to see a source for the claim that most runners drop dead from heart problems. Thanks.