Comment: I don't know which

(See in situ)


I don't know which

I don't know which supplements they may have tried. I do think that almost everyone should be supplementing with colloidal minerals, at the very least, due to soil depletion. You could eat a huge variety of vegetables in huge quantities, and still be very mineral deficient.

There do seem to be genetic differences such as the number of copies of the amylase enzyme that an individual has that might point to the need to exclude some foods and include others, regardless of supplementation. I am proof that supplementation can do one a world of good, but that removing the offending foods (grains, legumes etc.) was ultimately necessary to eliminate health issues.