Comment: I know how difficult it is

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reedr3v's picture

I know how difficult it is

to be in acute, long term crisis with a major illness/injury of a loved one. One very small but important fundamental step is to eliminate aggravating foods and nourish. The simplest beginning is in the GAPS protocol, largely bone broths with soft vegetables, healthy fats and bits of grassfed animal meats as step one. http://www.gapsdiet.com/INTRODUCTION_DIET.html